Live Vivant http://livevivant.com Live Life Vibrantly! Tue, 22 Nov 2016 01:51:44 +0000 en-US hourly 1 http://wordpress.org/?v=3.6 Cran-Raspberry Mint Lemonade http://livevivant.com/cran-raspberry-mint-lemonade/ http://livevivant.com/cran-raspberry-mint-lemonade/#comments Mon, 21 Nov 2016 02:03:31 +0000 juliefeb14 http://livevivant.com/?p=690   This is SO GOOD!                                                                      This is a version of my fabulous sister-in-law’s recipe.  Grow some … Continue reading →

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]]> http://livevivant.com/cran-raspberry-mint-lemonade/feed/ 0 Cran-Raspberry Lemonade – This is so good! http://livevivant.com/cran-raspberry-lemonade-this-is-so-good/ http://livevivant.com/cran-raspberry-lemonade-this-is-so-good/#comments Sun, 20 Nov 2016 06:03:55 +0000 juliefeb14 http://livevivant.com/?p=293 Cran-Raspberry Lemonade – This is so good!                                                                     This is a version of my fabulous sister-in-law’s recipe. … Continue reading →

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]]> http://livevivant.com/cran-raspberry-lemonade-this-is-so-good/feed/ 0 Glorious Sun http://livevivant.com/glorious-sun-2/ http://livevivant.com/glorious-sun-2/#comments Wed, 20 Jan 2016 16:53:30 +0000 juliefeb14 http://livevivant.com/?p=615 Sunshine is good for you in many ways. Obviously, we need to be cautious with the danger of skin cancer. Here are some wonderful benefits of partaking of the gift of sunshine:   1. We get a large portion of our Vitamin D from the sun. Vitamin D is essential … Continue reading →

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]]> http://livevivant.com/glorious-sun-2/feed/ 0 Molasses Oat Bread — Delicious http://livevivant.com/molasses-oat-bread-delicious/ http://livevivant.com/molasses-oat-bread-delicious/#comments Mon, 09 Jun 2014 04:43:37 +0000 juliefeb14 http://livevivant.com/?p=500 Molasses Oat Bread — Delicious I love this recipe! I can toss the ingredients into the breadmaker and a few hours later slice it up for dinner. Put ingredients into the breadmaker in the order listed.   1 1/3 C boiling water 2/3 C rolled oats 1/3 C molasses 1 … Continue reading →

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]]> http://livevivant.com/molasses-oat-bread-delicious/feed/ 0 Honey http://livevivant.com/honey-2/ http://livevivant.com/honey-2/#comments Sat, 31 May 2014 03:17:01 +0000 juliefeb14 http://livevivant.com/?p=497 The other day I was reading about natural honey (since I love sweets!) and came across some really cool facts I thought I would share. Natural honey is wonderful as a food and also as a medicine. There are many different grades of honey, depending on factors such as where … Continue reading →

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]]> http://livevivant.com/honey-2/feed/ 0 Mint Raspberry Lemonade – This is so good! http://livevivant.com/mint-raspberry-lemonade/ http://livevivant.com/mint-raspberry-lemonade/#comments Wed, 14 May 2014 03:12:38 +0000 juliefeb14 http://livevivant.com/?p=475 Mint Raspberry Lemonade This is a version of my fabulous sister-in-law’s recipe.  Grow some mint and try this. Mint is very easy to grow but be selective where you put it because it is invasive. This is a great container plant.   Mint Syrup 1 ½ C sugar 1 C … Continue reading →

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]]> http://livevivant.com/mint-raspberry-lemonade/feed/ 1 Be a Label Reader http://livevivant.com/be-a-label-reader/ http://livevivant.com/be-a-label-reader/#comments Fri, 21 Mar 2014 20:34:26 +0000 juliefeb14 http://livevivant.com/?p=418 Be a Label Reader Recently a friend spoke at a workshop about healthy eating. Wow, what inspiration! This gal reads labels and is very selective about the foods she will buy. I was an unsuspecting buyer, purchasing food products where labels professed being a healthy choice. After hearing my friends … Continue reading →

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]]> http://livevivant.com/be-a-label-reader/feed/ 0 Great Grains! http://livevivant.com/great-grains-2/ http://livevivant.com/great-grains-2/#comments Thu, 13 Mar 2014 19:57:03 +0000 juliefeb14 http://livevivant.com/?p=412 Great Grains! Grains that I have tried and really liked: Spelt               Pricey, but delicious in bread, use in cookies but you need a little more flour than if you use wheat flour. (grind) Quinoa          Considered a perfect food–I put a … Continue reading →

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]]> http://livevivant.com/great-grains-2/feed/ 1 Alkaline or Acidic? http://livevivant.com/alkaline-or-acidic/ http://livevivant.com/alkaline-or-acidic/#comments Sat, 11 Jan 2014 22:30:25 +0000 juliefeb14 http://livevivant.com/?p=346 Alkaline or Acidic? What is pH? “A quick chemistry lesson: pH is a measurement of acidity or alkalinity. The pH scale runs from 0-14 with 7 in the middle being neutral. Everything below 7 is “Acid”, the lower the number the more acidic and everything above 7 is “Alkaline”. Most … Continue reading →

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]]> http://livevivant.com/alkaline-or-acidic/feed/ 0 Take A Deep Breath http://livevivant.com/take-a-deep-breath-2/ http://livevivant.com/take-a-deep-breath-2/#comments Thu, 02 Jan 2014 04:21:46 +0000 juliefeb14 http://livevivant.com/?p=336 I have discovered a powerful means of achieving a high sense of wellbeing. Would you believe that it comes through breath? I first started to experience this when I began doing Yoga. Yoga consists of a breathing technique.   Take a deep breath! http://www.runnersworld.com/running-tips/running-air-breathing-technique the following is a quote from this … Continue reading →

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